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Beef Nutrition
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A new study from Harvard assessed data from 20 studies which included nore than 1 million people. One of the conclusions was that consumption of unprocessed red meat (including beef) was not associated with risk of coronary heart disease or diabetes (Circulation online, May 17, 2010).
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Beef is the #3 food source of iron behind fortified cereal and grains. A 3-ounce serving of lean beef is an excellent source of Protein, Zinc, Phosphorous, Iron and B-Complex Vitamins. More...
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For many important health reasons, nutrition scientists are rediscovering the power protein. National nutrition guidelines recommend that protein intake make up 15-35 percent of the calories in our diets.
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Lean beef is a naturally nutrient-rich source of several essential vitamins and minerals we need to live well and prevent chronic disease.
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 Great website, glad I found it! I happen to live in Florida, and you made it so convenient to see all special offers in one place. Will keep coming back!
Joel, Orlando
An absolutely fantastic site which makes it quick and easy to find best steakhouse in any locality...
Michael, New Jersey
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