Beef Tenderloin Steaks with Blue Cheese Topping

Ingredients:
4 beef tenderloin steaks, cut 1 inch thick (about 1 pound)
1 large clove garlic, halved
1/2teaspoon salt
2teaspoons chopped fresh parsley

Topping:
2tablespoons cream cheese
4teaspoons crumbled blue cheese
4teaspoons plain yogurt
2teaspoons minced onion
Dash ground white pepper

Instructions:
1.Combine topping ingredients in small bowl. Rub beef steaks with garlic.
2.Place steaks on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare to medium doneness, turning once. One to two minutes before steaks are done, top evenly with topping.
3.Season with salt; sprinkle with parsley.

Makes 4 servings.

Nutrition information per serving: 209 calories; 10 g fat (5 g saturated fat; 4 g monounsaturated fat); 78 mg cholesterol; 398 mg sodium; 1 g carbohydrate; 0.1 g fiber; 26 g protein; 7.1 mg niacin; 0.6 mg vitamin B6; 1.4 mcg vitamin B12; 1.7 mg iron; 29.0 mcg selenium; 4.6 mg zinc.

Cook's Tip: To grill, place steaks on grid over medium, ash-covered coals. Grill, uncovered, 13 to 15 minutes for medium rare to medium doneness, turning occasionally. One minute before steaks are done, top evenly with topping.